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RECOVERY BLOG
News, operation and protocol, interviews and everything you need to know about sports recovery.
How to keep the body well hydrated in these high temperatures?
With the arrival of summer and high temperatures, keeping the [...]
Paris 2024 Olympic Games, sports and pressotherapy that can help athletes’ recovery
The Paris 2024 Olympic Games are just around the corner. [...]
Fat burning at rest: tips on how to achieve it
The desire to burn fat efficiently is common, especially for [...]
Do your feet swell in summer? We tell you how pressotherapy can help you.
Summer brings longer days, outdoor activities and, unfortunately for many, [...]
Muscle elasticity and how pressotherapy can help you improve it
Muscle elasticity is essential for maintaining an agile, resilient and [...]
Pressotherapy and its help to combat varicose veins
Varicose veins are much more than an aesthetic problem; they [...]
Telecommuting in summer? We tell you about the best recovery products to combine it.
Telecommuting has become a daily reality for many of us, [...]
DRINKS AGAINST HEAT AND FLUID RETENTION
Summer brings hot days that can often cause discomfort due [...]
The high summer temperatures in spain and the recovery plus ice bath pool. benefits for your circulation and fluid retention.
Summer in Spain brings with it sunny days and high [...]
HOW TO IMPROVE IN CYCLING?
Cycling, whether road or mountain biking, requires dedication and the [...]
GETTING BACK TO TRAINING AFTER THE VACATIONS. INDISPENSABLE TIPS.
The vacations are a perfect opportunity to relax and unwind [...]
IN WHICH CASES IS PRESSOTHERAPY NOT RECOMMENDED?
There are certain conditions and situations in which pressotherapy is [...]
Pressotherapy on vacation at the beach How to organize it?
Beach vacations are the perfect time to relax and enjoy [...]
Tour de France 2024. How cryotherapy helps participants at the end of each stage.
The 2024 Tour de France is in full swing, with [...]
What is fiber rupture and how is it cured? Can pressotherapy help in the process?
WHAT FIBER BREAKAGE? Fibrillar rupture, also known as muscle tear [...]
WHICH SYSTEM IS IMPROVED WITH PRESSOTHERAPY?
Pressure therapy is a therapeutic treatment that has gained popularity [...]
THE IMPORTANCE OF REST TO IMPROVE YOUR SPORTS PERFORMANCE
Many athletes focus on their training routines, rigorous diets and [...]
PRESSOTHERAPY AND LYMPHATIC SYSTEM
Pressure therapy is a therapeutic technique that has gained popularity [...]
PRESSOTHERAPY VS. COMPRESSIVE THERAPY
When it comes to improving circulatory health and treating problems [...]
THE IMPORTANCE OF WEARING A WRISTBAND
Wrists are essential joints that we use constantly, from the [...]
BENEFITS OF THE VIBRATING MASSAGE BALL
In a world where physical and mental stress is a [...]
PRESSOTHERAPY AND PHYSIOTHERAPY, ARE THEY COMPATIBLE?
Health and physical well-being are fundamental pillars for a full [...]
LEG CONTRACTURES AND HOW TO COMBAT THEM
Leg contractures are a form of muscle tightness that occurs [...]
DETOXIFICATION OF THE BODY AND PRESSOTHERAPY
Detoxification is the process by which the body eliminates toxins, [...]
TYPES OF PRESSOTHERAPY
Pressotherapy is an aesthetic and therapeutic treatment that uses air [...]
