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RECOVERY BLOG
News, operation and protocol, interviews and everything you need to know about sports recovery.
How to recover efficiently after a marathon: pressotherapy tips
How to recover efficiently after a marathon: pressotherapy tips Have [...]
Get ready for beach season: effective strategies to fight cellulite
Get ready for beach season: effective strategies to fight cellulite [...]
Maximizes benefits after a pressotherapy session
Maximizes benefits after a pressotherapy session After a pressotherapy session, [...]
The best remedies to combat fatigue
The best remedies to combat fatigue Revitalize your legs Have [...]
Improve your figure in the summer with pressotherapy
Improve your figure in the summer with pressotherapy With the [...]
Combat swollen legs in summer: practical tips
Combat swollen legs in summer: practical tips The summer heat [...]
The benefits of combining electrostimulation and pressotherapy
The benefits of combining electrostimulation and pressotherapy In the quest [...]
The importance of blood circulation and the vital role of Recovery Plus
Get ready for beach season: effective strategies to fight cellulite [...]
Pressotherapy as part of a comprehensive recovery program for athletes
Recovery is a fundamental part of any athlete's training. To [...]
Can you burn fat at rest? Keys to achieve it
Pressure therapy is a therapeutic technique that has proven to [...]
Food tips to complement your pressotherapy treatment this summer
Summer is an ideal season to focus on wellness and [...]
Beginner’s guide: how to use electrostimulation at home safely and effectively
Electrostimulation, also known as electrical muscle stimulation (EMS), is a [...]
Is pressotherapy effective in treating and improving muscle elasticity?
Pressure therapy is a therapeutic technique that has gained popularity [...]
How do professionals prepare for the Tour de France? The key to success with Recovery Plus
The Tour de France is one of the most prestigious [...]
How many pressotherapy sessions are recommended per week?
When we incorporate new therapies or routines in our personal [...]
How does muscle pain occur?
Muscle soreness is a common experience we have all felt [...]
Cryotherapy: rehabilitation of sports injuries with Recovery Plus
Cryotherapy has become a fundamental tool for the rehabilitation of [...]
Possible knee pain after running: causes, prevention and treatment
Knee pain after running is a common experience for many [...]
Five common cryotherapy myths you need to know this summer
Summer is here and with it the search for effective [...]
Cryotherapy as a treatment for insomnia on hot summer nights
Summer nights can be a challenge for those who suffer [...]
Can wood therapy treatments be combined with pressotherapy? We tell you everything you need to know
In the world of wellness and aesthetics, more and more [...]
How do you know if your body is retaining too much fluid this summer?
Summer is a time of year when we all want [...]
Can you apply pressotherapy if you are menstruating?
Pressure therapy is a therapeutic treatment that uses air pressure [...]
Pressotherapy for arms: how to apply it, when and its benefits
Pressotherapy is known for its beneficial effects on the legs, [...]
The European Championship and how pressotherapy can help sports recovery after a soccer match
The European Championship is one of the most anticipated sporting [...]
